EMDR & Trauma-Informed Care

Healing from trauma can be hard to imagine, but it is possible. If your past has you feeling stuck, hopeless, or unable to move forward, then Eye Movement Desensitization & Reprocessing (EMDR) might be the right therapy for you.

What is EMDR for?

Difficult Memories

For the memories that just keep coming up and aren't getting easier.

Negative Core Beliefs

For the beliefs that you hold deeply about yourself, others, and the world that are keeping you stuck.

Grief and Loss

For the grieving process that feels like it's halted and will never resolve.

Birth Trauma

For the birth experience that was unexpected, terrifying, distressing, or damaging.

Abuse

For the ways that others have hurt you and what that taught you about safety and care.

Boundaries

For the limits and expectations that you keep setting but struggle to enforce.

And more- EMDR is an evidence-based intervention for all kinds of different presenting problems. Reach out to ask if it could be right for you.

Let's Get Started

Whether you’re navigating the journey of parenthood, healing from trauma, or seeking a space to grow, I'm here to support you. Let’s start the conversation today.

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